Elevate your golf game with our invigorating golf yoga class, a harmonious blend of ancient yoga
practices and golf-specific exercises. Designed to enhance flexibility, core strength, balance, and mental
clarity. You will be guided through a sequence of poses tailored to improve your swing, posture, and
focus.
From revitalizing warm-ups to purposeful breathwork and targeted stretches, each session
nurtures the mind-body connection crucial for optimal performance on the greens. Whether you’re a
seasoned golfer or just starting out, join us to experience the transformative power of golf yoga and
take your game to new heights.
Length: 55 Minutes
$$$: $180/ Month
Max Participants per class: 8
Trainer: Casey Danielson